Choose your location, either at home, at your desk, en route or on holiday.
The Pocket Pilates App by D4 Pilates is the perfect companion to keep you active between classes and help you make Pilates part of your daily routine. The text and audio exercises can be done anywhere, whether you are at home, at your desk, on holiday or on the go.
Requirements: Compatible with iPhone and iPod touch. Requires iPhone OS 2.2 or later. WiFi, Edge, or 3G network connection required for most content.
Choose your location, either at home, at your desk, en route or on holiday.
Then choose a quick exercise, tips or an audio class.
Enjoy your exercises and make Pilates part of your daily routine.
Many features. One stands out: workouts with audio. 10 to 15 minute segments. Exactly what I wanted. I can't go to class everyday, but I can do this everyday."
Five star review - iTunes US Store
Now you can seize the day, get drawn in by Christie's lilting voice to guide you through those moves you never thought you'd be doing in the strangest of places."
Five star review - iTunes Ireland StoreThis app offers everything for those of us who need a reminder that flexing is fabulous. The 'no sweat' solution to keeping fit. You will feel better as soon as you download!"
Five star review - iTunes Ireland StoreThis is so accessible. No matter where you are or what you're doing, there's something for you!"
Five star review - iTunes Ireland StoreNo. Pilates is best taught under the watchful eye of a trained instructor. This app is for experienced students of Pilates who want to supplement their classes with daily exercises.
The Pocket Pilates App costs $1.99/€1.59/ £1.49. For this you get all of the exercises, plus regular audio and text updates. You also get the D4 Pilates podcast streamed directly to their iPhone and all the latest news from the D4 Pilates blog.
Yes. Those who download the app get regular updates of quick exercises and audio classes. And with push notifications you'll know about new exercises the instant they become available.
An Android version of the app will be available by mid-May 2012.
D4 Pilates began in 2006 as a few classes in a North Dublin parish centre, and has grown into a bustling practice throughout the city, primarily in the Dublin 4 postcode. That’s how it got its name.
D4 Pilates classes help clients meet specific health and fitness goals, making it easy to fit Pilates into a busy lifestyle while still maximizing results and having fun! It offers group and individual mat classes, pre- and post- natal Pilates sessions, a trademark Pilates + Ballet fusion class, and individual reformer workouts on request.
Christie started intensive ballet training as soon as she could put on her own slippers, dancing professionally for companies in Texas and Boston before eventually turning to a career in journalism. In between writing for the arts and entertainment pages of newspapers she started taking Pilates reformer and mat classes for fun, getting completely hooked under the tutelage of Amy Ell and Paola Georgudis at Core Fitness in Houston, TX.
For more information or support for the Pocket Pilates app or D4 Pilates, just send us an email. We'd love to hear from you!
christie@christieseaver.com